Free. Forever.
Everyday tools that help you live more independently, your way.
Made for participants, families, support workers, educators and allied health professionals. Every tool is touch-friendly, works on a phone, tablet or iPad, and opens straight into your hands — nothing to install, nothing to pay for.
We know tools like these could be turned into a paid product — but we don't think anyone should be locked out of support they need because of cost. Everyone deserves the right to access help, so this toolkit stays free, for everyone, for good.
These tools support everyday communication and organisation — they aren't medical advice. See our full disclaimer.

Tools
Who Can Help Me?
Emotional regulation📶 Works offlineFind the right support service for how you're feeling right now — crisis lines, mental health support, family violence support, and NDIS complaints and advocacy.
Visual Communication Board
Communication📶 Works offlineTap pictures to speak wants, needs and feelings out loud. Works offline, no account needed.
Visual Schedule Builder
Routines📶 Works offlineBuild a picture timeline of the day so routines feel predictable.
Social Story Creator
Preparation📶 Works offlineCreate a simple, illustrated story to prepare for a new place or event.
Preview: saved on this device only
Behaviour Tracking Tool
Allied health📶 Works offlineQuick ABC (antecedent-behaviour-consequence) data collection with trend charts.
Preview: saved on this device only
Emotion Tracker
Wellbeing📶 Works offlineDaily emotion check-ins to build self-awareness and spot patterns over time.
Weekly Schedule
Routines📶 Works offlinePlan the whole week at a glance with picture activities for each day.
Budget Tracker
Independent living📶 Works offlineLog income and expenses and see where the money goes, category by category.
Emotional Regulation Plan
Emotional regulation📶 Works offlineA step-by-step calm-down, grounding and crisis plan: warning signs, calming strategies, grounding techniques, people to go to, and when to get urgent help.
Preview: saved on this device only
Traffic Light Check-In
Emotional regulation📶 Works offlineA quick tap-in: green, amber or red, with a suggested strategy for each.
Meal Planner & Shopping List
Independent living📶 Works offlineBuild recipes, plan meals for the week, get an automatic shopping list, and export a shareable cookbook PDF.
Support Plan
Preparation📶 Works offlineA one-page, person-centred plan: goals, supports, health & safety info, communication tips and emergency contacts.
Preview: saved on this device only
Decision Helper
Independent living📶 Works offlineWork through a decision step by step: list your options, weigh up the for and against and likely consequences, note who to talk to, and log your choice.
What Should I Do Next?
Emotional regulation📶 Works offlinePick how you're feeling and get suggested strategies to help — plus a place to save your own strategies recommended just for you.
Goal Tracker
Goals & planning📶 Works offlineSet goals, break them into steps, and tick them off as you go — with an optional target date and notes for each one.
Visual Labels Maker
Independent living📶 Works offlineCreate simple picture-and-word labels to print, cut out, and stick up around the house — doors, drawers, routines and reminders.
Friendship Goal Planner
Goals & planning📶 Works offlineSet goals around meeting people, maintaining friendships, and community inclusion — with steps to break each one down.
NDIS Meeting Preparation
Preparation📶 Works offlineGet ready for an NDIS planning or review meeting: what's working, what isn't, your support needs, future goals, and questions for your planner.
My Support Team Directory
Preparation📶 Works offlineKeep every support contact in one place: Plan Manager, Support Coordinator, therapists, medical specialists and emergency contacts.
My Friends Directory
Preparation📶 Works offlineKeep family, friends and community contacts in one place, with phone, email and notes for each.
Daily Life Assistant
Independent living📶 Works offlineCreate your own step-by-step instructions for everyday tasks — fully customisable, tick off each step, and reset for next time.
Medication Reminder
Independent living📶 Works offlineKeep a list of medications and doses, tick off today's checklist, and export a log to share with your doctor or support worker.
Seizure Observation Log
Allied health📶 Works offlineRecord seizure type, duration, possible triggers, what happened, recovery and actions taken — export a CSV for clinical analysis.
Preview: saved on this device only
Sleep Tracker
Wellbeing📶 Works offlineLog bedtime, wake time and sleep quality each night, see hours slept over time on a chart, and export your log as a CSV.
Easy Read Converter
Communication📶 Works offlinePaste in text and get a simplified, Easy Read version — short sentences, plain words, and a picture for key ideas. Works fully offline.
Find a Support Coordinator Near Me
Preparation🌐 Needs internetSearch for NDIS Support Coordinators by state and service area, or list your own service.
Find a Plan Manager Near Me
Preparation🌐 Needs internetSearch for NDIS Plan Managers by state and service area, or list your own service.
Find a Support Provider Near Me
Preparation🌐 Needs internetSearch for NDIS support providers by state and service area, or list your own service.
Find an Allied Health Specialist Near Me
Allied health🌐 Needs internetSearch for allied health specialists by state, service area and specialty, or list your own practice.
Holiday Planner
Preparation📶 Works offlinePlan a trip step by step: destination and dates, accommodation and transport, a day-by-day itinerary, packing and documents checklists, budget, and emergency contacts.
Diabetes BGL & Insulin Tracker
Allied health📶 Works offlineLog blood glucose readings and insulin doses, see the trend over time on a chart, and export or print a log to share with your diabetes care team.
Preview: saved on this device only
Healthy Relationships
Wellbeing📶 Works offlinePlain-language education on healthy relationships, consent, warning signs, communication and staying safe — plus a private, personal space to write down what matters to you.
Know Your Rights
Preparation📶 Works offlinePlain-language guide to your rights as an NDIS participant and your human rights, supported decision-making, how to make a complaint, and where to get help exercising your rights.
Active Support for Support Workers
Allied health📶 Works offlineA plain-language breakdown of the five core elements of Active Support, with practical examples and a self-reflection checklist.
Exercise & Fitness Plan
Goals & planning📶 Works offlineSet fitness goals with steps to break them down, log each exercise session, and see your progress on a chart over time.
Savings Plan
Independent living📶 Works offlineSet one or more savings goals with a target amount, log every contribution, and watch a progress bar build up towards each goal.
Easy-Read Clock
Independent living📶 Works offlineA big, clear digital or analog clock — choose any timezone, and customise the colours, size and format to suit you.
Weather
Independent living🌐 Needs internetA simple, customisable weather display — search any location, see today's conditions and a short forecast, and customise the colours and text size.