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My Support Buddy

Independent living

Daily Life Assistant

Pick a task you want to remember how to do, break it into small steps, then tick each one off as you go. Start from one of the ready made tasks, or write your own. You can change every step.

  1. Step 1: Type a task, e.g. 'How to do laundry', or tap a ready made task. Its steps are filled in for you.
  2. Step 2: Change, add or remove steps so they match how you do it.
  3. Step 3: Tap 'Do it one step at a time' to see one big step at a time, with a button to read it out loud.
  4. Step 4: Tap 'Reset for next time' once you're done, ready to use again.

This tool is designed to help with everyday communication and support - it isn't medical or clinical advice and doesn't replace guidance from a qualified professional. Read the full disclaimer.

Create a task

Any everyday task you want step-by-step instructions for. Type a name, then add the steps.

Or start with one of these. The steps are already filled in, and you can change them.

No tasks yet - add your first one above.