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My Support Buddy

Preparation

My Friends Directory

Family, friends and community contacts in one place - so you always know how to reach the people who matter to you.

  1. Step 1: Tap '+ Add' under Family, Friends, or Community/Neighbours.
  2. Step 2: Fill in a name, phone, email and any notes, then tap Done.
  3. Step 3: Tap Call, Text or Email on a contact to get in touch straight away. Tap Edit to change the details.
  4. Step 4: Print the whole directory to keep a copy.

This tool is designed to help with everyday communication and support - it isn't medical or clinical advice and doesn't replace guidance from a qualified professional. Read the full disclaimer.

Family

No contacts here yet.

Friends

No contacts here yet.

Community / Neighbours

No contacts here yet.