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DundalooToolkit

Meal Planner & Shopping List

Build recipes with their ingredients, choose a meal for each day of the week, and get an automatic shopping list you can print or check off as you shop.

  1. In the Recipes tab, tap 'New recipe' and add its ingredients (and instructions, if you want).
  2. In the This week tab, tap ➕ on a day and choose a recipe - it'll also show up in your Weekly Schedule.
  3. Open the Shopping list tab to see everything you need, worked out automatically from your planned meals.
  4. Tick items off as you shop, add any extra items, and print the list if you'd like a paper copy.

This tool is designed to help with everyday communication and support - it isn't medical or clinical advice and doesn't replace guidance from a qualified professional. Read the full disclaimer.

Want more personalised support? Dundaloo's Allied Health team - occupational therapy, speech pathology, and psychology/counselling - can help build on what this tool covers. Learn more about our Allied Health services.

No recipes yet - add one to start planning meals for the week.