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My Support Buddy

Routines

Weekly Schedule

Plan the whole week at a glance. Add pictures to each day, tick them off as they're done, or print the week out.

  1. Step 1: Tap 'Add' on any day to add an activity, from the pictures or your own.
  2. Step 2: Today is highlighted. Tap 'Go to today' to jump straight to it.
  3. Step 3: Tap an activity to tick it off once it's done.
  4. Step 4: Tap 'Change order or copy days' to move activities, remove them, or copy one day to other days (for example Monday to every weekday).
  5. Step 5: Ticks clear by themselves each Monday, so the same week is ready to use again.
  6. Step 6: Print the week to put on the fridge or wall.

This tool is designed to help with everyday communication and support - it isn't medical or clinical advice and doesn't replace guidance from a qualified professional. Read the full disclaimer.

Ticks clear by themselves at the start of each new week (Monday), so the same plan is ready to use again.